MMA
Our Mixed Martial Arts program combines the most effective techniques from striking and grappling art into a complete combat system. Students learn how to blend boxing, Muay Thai, wrestling, and Brazilian Jiu-Jitsu into a well-rounded skill set that builds confidence, fitness, and real-world self-defense ability.
About The Program
Classes focus on proper technique, conditioning, partner drills, and controlled sparring. Whether your goal is to compete at an armature or professional level, improve your fitness, or simply learn something new, our MMA program provides professional coaching in a welcoming environment for all levels
TRAIN WITH REAL FIGHTERS
Our MMA program is taught and used by professional fighters. We are a high level gym that develops athletes for amateur and professional competition, including fighters in and or pursuing the highest levels of the sport such as the UFC.
BUILD ELITE STRENGTH, CONDITIONING AND MENTAL TOUGHNESS
MMA is one of the most complete training systems in the world. By combining striking, grappling, and conditioning, students develop total-body strength, endurance, coordination and explosive power. It Also builds mental toughness. Students learn discipline, resilience, and the ability to stay calm under pressure. Skills that carry over into every day life outside the gym.
A COMPLETE MARTIAL ARTS SKILLSET
MMA blends multiple martial arts into one powerful system. Students learn how to strike effectivly, defend themselfes standing or on the ground, and transition between techniques seemlessly.
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4 Reasons to Train MMA with American Top Team
Train With Proven Coaches
Our coaching staff includes athletes and coaches who have competed in the UFC, bringing real high-level experience to every class. Students benefit from instruction that comes directly from the highest levels of the sport, with a focus on proper technique, safety, and long-term development.
A Gym That Develops Real Fighters
We are proud to train athletes at every stage of their journey, from beginners stepping on the mat for the first time to amateur and professional fighters preparing for competition. Our structured training environment supports students who want to improve their skills, compete locally, or pursue higher levels of the sport.
A Complete MMA Training System
Our program blends striking, grappling, and conditioning so students can develop a complete skill set. With access to disciplines like boxing, Muay Thai, and Brazilian Jiu-Jitsu, students learn how to seamlessly combine techniques into real mixed martial arts.
A Supportive, High-Level Team Environment
Training at a high-level gym doesn’t mean an intimidating atmosphere. Our team culture is built on respect, encouragement, and hard work. Whether you’re here for fitness, self-defense, or competition, you’ll find a supportive community that pushes each other to improve.
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Frequently asked questions
Everything you need to know about American Top Team business and programs.
What classes do you offer?
We offer Brazilian Jiu Jitsu, Muay Thai, Boxing, Wrestling, MMA and Kids Jiu Jitsu!
How often should I train?
That is up to you! Our memberships are unlimited access to whichever program you choose, but you are welcome to come as little or as often as you want.
Do you offer free trial classes?
Yes! We offer a free trial day, use our contact us page to get that set up!
Do I need to bring my own equipment?
Not for your first class! We will set you up for your trial with our loaner gear and let you know what gear you need depending on the program you decided to do.
What should I wear to my first class?
We recommend wearing compression shirts/rash guards and shorts with no pockets for no-gi classes, and any clothes you are comfortable working out in! Also, recommend shoes that are easy to slip on and off your feet.
What ages do you offer classes?
We offer classes for kids starting at age 3 and all ages up from there for teens and adults! Age ranges vary by program, ask front desk for details.
Do I need experience to start?
No, we welcome all levels of experience! Our classes are structured to help you learn safely and confidently from day one.
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.